Online Workshops

From Isolation to Connection: A Deep Dive into Rethinking Independence for a More Connected Life

November 9 -10, 9am - 1pm EST

Overcoming the Independence Mindset: Reclaiming the Power of Connection

 In this immersive eight-hour online workshop, guided by two experienced facilitators, we’ll explore the underlying causes of disconnection and loneliness in modern life. Society often teaches us the value of "extreme independence"—the idea that we should stand on our own, that relying on others is a weakness. While self-reliance can be empowering, when taken to an extreme, it can isolate us and leave us feeling alone, disconnected and without a sense of purpose in our life. It is also untrue. The reality is that we live interdependently with others and the world around us.   

This workshop offers an opportunity to shift from that mindset toward a healthier, more balanced perspective—one that embraces the reality of interdependence without sacrificing individuality. Through interactive discussions, practical exercises, and guided reflections, you’ll learn how to balance independence with meaningful connection, experiencing a sense of belonging that enriches your life and relationships.   

Join us as we dive deep into this transformative approach and discover how to cultivate a mindset that fosters connection, reduces isolation, and brings greater fulfillment to your personal and social life. Whether you're seeking relief from loneliness or simply looking to enhance your connections, this workshop provides the tools and insights to support a more connected, fulfilling way of living.  

Details

  • When: November 9 - 10, 9am - 1pm EST
  • Where: Zoom
  • Fall Discount: 25% ($268) discount before October 31
  • Standard Fee: $357
  • Registration: Use the Contact Form or email: info@compassiontoronto.ca

To learn more and to register please contact us!

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